Calories in 300g of Raw Veal Rib
300g of raw veal rib (300 g) has 360 calories. That is 18% of a 2,000 calorie diet.
The calories come from 60 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 250g of raw veal rib has 300 and 500g of raw veal rib has 600 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Rib Calorie Calculator
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Raw Veal Rib calories by serving size
Common amounts of raw veal rib with calories and macros. Tap a row for its full nutrition page.
Raw Veal Rib vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Rib: common questions
How many calories are in 300g of raw veal rib?
300g of raw veal rib weighs about 300 g and has 360 calories.
How much protein is in 300g of raw veal rib?
300g of raw veal rib has 60 g of protein, which is 120% of the 50 g Daily Value.
How many carbs are in 300g of raw veal rib?
300g of raw veal rib has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173828. Original description: Veal, rib, separable lean only, raw. Portion weights are USDA household measures.