PortionCalc

Calories in 250g of Raw Veal Rib

250g of raw veal rib (250 g) has 300 calories. That is 15% of a 2,000 calorie diet.

The calories come from 50 g of protein, 9.7 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 200g of raw veal rib has 240 and 300g of raw veal rib has 360 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Rib Calorie Calculator

300cal
in 250g of raw veal rib (250 g)
Protein50 g70% of calories
Fat9.7 g30% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Raw Veal Rib calories by serving size

    Common amounts of raw veal rib with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6010 g1.9 g0 g
    100g100 g12020 g3.9 g0 g
    4 oz113 g13623 g4.4 g0 g
    200g200 g24040 g7.8 g0 g
    250g250 g30050 g9.7 g0 g

    Raw Veal Rib vs similar foods

    Calories per 100 g compared with other meat.

    Raw Veal Rib: common questions

    How many calories are in 250g of raw veal rib?

    250g of raw veal rib weighs about 250 g and has 300 calories.

    How much protein is in 250g of raw veal rib?

    250g of raw veal rib has 50 g of protein, which is 100% of the 50 g Daily Value.

    How many carbs are in 250g of raw veal rib?

    250g of raw veal rib has 0 g of carbohydrates, including 0 g of fiber.

    More about raw veal rib

    Source: USDA FoodData Central, SR Legacy. FDC ID 173828. Original description: Veal, rib, separable lean only, raw. Portion weights are USDA household measures.