Calories in 150g of Raw Veal Rib

150g of raw veal rib (150 g) has 180 calories. That is 9% of a 2,000 calorie diet.

The calories come from 30 g of protein, 5.8 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 100g of raw veal rib has 120 and 200g of raw veal rib has 240 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Rib Calorie Calculator

AmountUnit

180cal

in 150g of raw veal rib (150 g)

Protein30 g70% of calories

Fat5.8 g30% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Raw Veal Rib calories by serving size

Common amounts of raw veal rib with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	60	10 g	1.9 g
100g	100 g	120	20 g	3.9 g
4 oz	113 g	136	23 g	4.4 g
150g	150 g	180	30 g	5.8 g
200g	200 g	240	40 g	7.8 g

Raw Veal Rib vs similar foods

Calories per 100 g compared with other meat.

Braised Veal Rib218

Broiled Beef Small End Rib193

Roasted Veal Rib177

Raw Beef Shortribs Rib175

Raw Lamb Rib169

Raw Beef Small End Rib134

Raw Veal Rib120

Raw Veal Rib: common questions

How many calories are in 150g of raw veal rib?

150g of raw veal rib weighs about 150 g and has 180 calories.

How much protein is in 150g of raw veal rib?

150g of raw veal rib has 30 g of protein, which is 60% of the 50 g Daily Value.

How many carbs are in 150g of raw veal rib?

150g of raw veal rib has 0 g of carbohydrates, including 0 g of fiber.

More about raw veal rib

Source: USDA FoodData Central, SR Legacy. FDC ID 173828. Original description: Veal, rib, separable lean only, raw. Portion weights are USDA household measures.