PortionCalc

Calories in 50g of Raw Turkey Sausage

50g of raw turkey sausage (50 g) has 78 calories. That is 4% of a 2,000 calorie diet.

The calories come from 9.4 g of protein, 4 g of fat and 0.2 g of carbohydrates, a split of 50% protein, 49% fat and 1% carbs. For comparison, 100g of raw turkey sausage has 155 calories. Burning 78 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Sausage Calorie Calculator

78cal
in 50g of raw turkey sausage (50 g)
Protein9.4 g50% of calories
Fat4 g49% of calories
Carbs0.2 g1% of calories
4% of a 2,000 calorie day

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    Raw Turkey Sausage calories by serving size

    Common amounts of raw turkey sausage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g789.4 g4 g0.2 g
    100g100 g15519 g8.1 g0.5 g
    4 oz113 g17621 g9.2 g0.5 g
    200g200 g31038 g16 g0.9 g

    Raw Turkey Sausage vs similar foods

    Calories per 100 g compared with other meat.

    Raw Turkey Sausage: common questions

    How many calories are in 50g of raw turkey sausage?

    50g of raw turkey sausage weighs about 50 g and has 78 calories.

    How much protein is in 50g of raw turkey sausage?

    50g of raw turkey sausage has 9.4 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 50g of raw turkey sausage?

    50g of raw turkey sausage has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey sausage

    Source: USDA FoodData Central, SR Legacy. FDC ID 174617. Original description: Sausage, turkey, fresh, raw. Portion weights are USDA household measures.