PortionCalc

Calories in 200g of Raw Turkey Sausage

200g of raw turkey sausage (200 g) has 310 calories. That is 16% of a 2,000 calorie diet.

The calories come from 38 g of protein, 16 g of fat and 0.9 g of carbohydrates, a split of 50% protein, 49% fat and 1% carbs. For comparison, 150g of raw turkey sausage has 233 and 250g of raw turkey sausage has 388 calories. Burning 310 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Sausage Calorie Calculator

310cal
in 200g of raw turkey sausage (200 g)
Protein38 g50% of calories
Fat16 g49% of calories
Carbs0.9 g1% of calories
16% of a 2,000 calorie day

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    Raw Turkey Sausage calories by serving size

    Common amounts of raw turkey sausage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g789.4 g4 g0.2 g
    100g100 g15519 g8.1 g0.5 g
    4 oz113 g17621 g9.2 g0.5 g
    200g200 g31038 g16 g0.9 g

    Raw Turkey Sausage vs similar foods

    Calories per 100 g compared with other meat.

    Raw Turkey Sausage: common questions

    How many calories are in 200g of raw turkey sausage?

    200g of raw turkey sausage weighs about 200 g and has 310 calories.

    How much protein is in 200g of raw turkey sausage?

    200g of raw turkey sausage has 38 g of protein, which is 75% of the 50 g Daily Value.

    How many carbs are in 200g of raw turkey sausage?

    200g of raw turkey sausage has 0.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey sausage

    Source: USDA FoodData Central, SR Legacy. FDC ID 174617. Original description: Sausage, turkey, fresh, raw. Portion weights are USDA household measures.