Calories in 2 Oz of Raw Succotash

2 oz of raw succotash (57 g) has 56 calories. That is 3% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 0.6 g of fat and 11 g of carbohydrates, a split of 19% protein, 9% fat and 73% carbs. For comparison, 3 oz of raw succotash has 84 calories. Burning 56 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Succotash Calorie Calculator

AmountUnit

56cal

in 2 oz of raw succotash (57 g)

Protein2.9 g19% of calories

Fat0.6 g9% of calories

Carbs11 g73% of calories

3% of a 2,000 calorie day

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Raw Succotash calories by serving size

Common amounts of raw succotash with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	50	2.5 g	0.5 g	9.8 g
2 oz	57 g	56	2.9 g	0.6 g	11 g
100g	100 g	99	5 g	1 g	20 g
4 oz	113 g	112	5.7 g	1.2 g	22 g
200g	200 g	198	10 g	2 g	39 g

Raw Succotash vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Succotash115

Raw Succotash99

Boiled Frozen Succotash93

Raw Succotash: common questions

How many calories are in 2 oz of raw succotash?

2 oz of raw succotash weighs about 57 g and has 56 calories.

How much protein is in 2 oz of raw succotash?

2 oz of raw succotash has 2.9 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 2 oz of raw succotash?

2 oz of raw succotash has 11 g of carbohydrates, including 2.2 g of fiber.

More about raw succotash

Source: USDA FoodData Central, SR Legacy. FDC ID 169300. Original description: Succotash, (corn and limas), raw. Portion weights are USDA household measures.