Calories in 4 Oz of Raw Succotash
4 oz of raw succotash (113 g) has 112 calories. That is 6% of a 2,000 calorie diet.
The calories come from 5.7 g of protein, 1.2 g of fat and 22 g of carbohydrates, a split of 19% protein, 9% fat and 73% carbs. For comparison, 3 oz of raw succotash has 84 and 6 oz of raw succotash has 168 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Succotash Calorie Calculator
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Raw Succotash calories by serving size
Common amounts of raw succotash with calories and macros. Tap a row for its full nutrition page.
Raw Succotash vs similar foods
Calories per 100 g compared with other vegetables.
Raw Succotash: common questions
How many calories are in 4 oz of raw succotash?
4 oz of raw succotash weighs about 113 g and has 112 calories.
How much protein is in 4 oz of raw succotash?
4 oz of raw succotash has 5.7 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 4 oz of raw succotash?
4 oz of raw succotash has 22 g of carbohydrates, including 4.3 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169300. Original description: Succotash, (corn and limas), raw. Portion weights are USDA household measures.