Calories in Raw Spring or Scallions Onions
1 medium raw spring or scallions onions (15 g) has 5 calories, with 0.3 g of protein, 0 g of fat and 1.1 g of carbohydrates. Per 100 grams, raw spring or scallions onions has 32 calories.
Most of the calories in raw spring or scallions onions come from carbohydrates (76%). Raw spring or scallions onions is low in calories and a good source of vitamin C. It has more calories per gram than 38% of the 606 vegetables in our database.
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Raw Spring or Scallions Onions calories by serving size
Common amounts of raw spring or scallions onions with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small raw spring or scallions onions | 5 g | 2 | 0.1 g | 0 g | 0.4 g |
| 1 tbsp | 6 g | 2 | 0.1 g | 0 g | 0.4 g |
| 2 small raw springs or scallions onions | 10 g | 3 | 0.2 g | 0 g | 0.7 g |
| 1 medium raw spring or scallions onions | 15 g | 5 | 0.3 g | 0 g | 1.1 g |
| 1 large raw spring or scallions onions | 25 g | 8 | 0.5 g | 0 g | 1.8 g |
| 1 oz | 28 g | 9 | 0.5 g | 0.1 g | 2.1 g |
| 2 medium raw springs or scallions onions | 30 g | 10 | 0.5 g | 0.1 g | 2.2 g |
| 50g | 50 g | 16 | 0.9 g | 0.1 g | 3.7 g |
| 2 large raw springs or scallions onions | 50 g | 16 | 0.9 g | 0.1 g | 3.7 g |
| 1/2 cup | 50 g | 16 | 0.9 g | 0.1 g | 3.7 g |
| 100g | 100 g | 32 | 1.8 g | 0.2 g | 7.3 g |
| 1 cup | 100 g | 32 | 1.8 g | 0.2 g | 7.3 g |
| 4 oz | 113 g | 36 | 2.1 g | 0.2 g | 8.3 g |
| 200g | 200 g | 64 | 3.7 g | 0.4 g | 15 g |
Raw Spring or Scallions Onions vs similar foods
Calories per 100 g compared with other vegetables.
Raw Spring or Scallions Onions: common questions
How many calories are in 1 medium raw spring or scallions onions?
1 medium raw spring or scallions onions (15 g) has 5 calories.
How many calories are in 100 grams of raw spring or scallions onions?
100 grams of raw spring or scallions onions has 32 calories, 1.8 g of protein, 0.2 g of fat and 7.3 g of carbohydrates.
How much protein is in raw spring or scallions onions?
Raw spring or scallions onions has 1.8 g of protein per 100 g. 1 medium raw spring or scallions onions gives you 0.3 g.
Is raw spring or scallions onions high in calories?
Raw spring or scallions onions has 32 calories per 100 g. It has more calories per gram than 38% of the 606 vegetables in our database. A 2,000 calorie day fits about 62.5 kg of it.
More about raw spring or scallions onions
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Source: USDA FoodData Central, SR Legacy. FDC ID 170005. Original description: Onions, spring or scallions (includes tops and bulb), raw. Portion weights are USDA household measures.