PortionCalc

Calories in 3 Oz of Raw Snowpeas

3 oz of raw snowpeas (85 g) has 36 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.2 g of fat and 6.4 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 2 oz of raw snowpeas has 24 and 4 oz of raw snowpeas has 48 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Snowpeas Calorie Calculator

36cal
in 3 oz of raw snowpeas (85 g)
Protein2.4 g26% of calories
Fat0.2 g4% of calories
Carbs6.4 g70% of calories
2% of a 2,000 calorie day

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    Raw Snowpeas calories by serving size

    Common amounts of raw snowpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.4 g
    1 oz28 g120.8 g0.1 g2.1 g
    1/2 cup33 g140.9 g0.1 g2.5 g
    1 cup65 g271.8 g0.1 g4.9 g
    3 oz85 g362.4 g0.2 g6.4 g
    100g100 g422.8 g0.2 g7.6 g
    4 oz113 g483.2 g0.2 g8.6 g

    Raw Snowpeas vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Snowpeas: common questions

    How many calories are in 3 oz of raw snowpeas?

    3 oz of raw snowpeas weighs about 85 g and has 36 calories.

    How much protein is in 3 oz of raw snowpeas?

    3 oz of raw snowpeas has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 3 oz of raw snowpeas?

    3 oz of raw snowpeas has 6.4 g of carbohydrates, including 2.2 g of fiber and 3.4 g of sugars.

    How much raw snowpeas is 100 calories?

    100 calories of raw snowpeas is 238 g, about 79 snow peas of raw snowpeas.

    More about raw snowpeas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709806. Original description: Snowpeas, raw. Portion weights are USDA household measures.