Calories in 4 Oz of Raw Snowpeas

4 oz of raw snowpeas (113 g) has 48 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3.2 g of protein, 0.2 g of fat and 8.6 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 3 oz of raw snowpeas has 36 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Snowpeas Calorie Calculator

AmountUnit

48cal

in 4 oz of raw snowpeas (113 g)

Protein3.2 g26% of calories

Fat0.2 g4% of calories

Carbs8.6 g70% of calories

2% of a 2,000 calorie day

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Raw Snowpeas calories by serving size

Common amounts of raw snowpeas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0.1 g	0 g	0.4 g
1 oz	28 g	12	0.8 g	0.1 g	2.1 g
1/2 cup	33 g	14	0.9 g	0.1 g	2.5 g
1 cup	65 g	27	1.8 g	0.1 g	4.9 g
100g	100 g	42	2.8 g	0.2 g	7.6 g
4 oz	113 g	48	3.2 g	0.2 g	8.6 g

Raw Snowpeas vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Frozen Snowpeas52

Raw Snowpeas42

Raw Snowpeas: common questions

How many calories are in 4 oz of raw snowpeas?

4 oz of raw snowpeas weighs about 113 g and has 48 calories.

How much protein is in 4 oz of raw snowpeas?

4 oz of raw snowpeas has 3.2 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 4 oz of raw snowpeas?

4 oz of raw snowpeas has 8.6 g of carbohydrates, including 2.9 g of fiber and 4.5 g of sugars.

How much raw snowpeas is 100 calories?

100 calories of raw snowpeas is 238 g, about 79 snow peas of raw snowpeas.

More about raw snowpeas

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709806. Original description: Snowpeas, raw. Portion weights are USDA household measures.