Calories in 3 Oz of Raw Lima Beans
3 oz of raw lima beans (85 g) has 96 calories. That is 5% of a 2,000 calorie diet.
The calories come from 5.8 g of protein, 0.7 g of fat and 17 g of carbohydrates, a split of 24% protein, 7% fat and 70% carbs. For comparison, 4 oz of raw lima beans has 128 calories. Burning 96 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Lima Beans Calorie Calculator
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Raw Lima Beans calories by serving size
Common amounts of raw lima beans with calories and macros. Tap a row for its full nutrition page.
Raw Lima Beans vs similar foods
Calories per 100 g compared with other vegetables.
Raw Lima Beans: common questions
How many calories are in 3 oz of raw lima beans?
3 oz of raw lima beans weighs about 85 g and has 96 calories.
How much protein is in 3 oz of raw lima beans?
3 oz of raw lima beans has 5.8 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of raw lima beans?
3 oz of raw lima beans has 17 g of carbohydrates, including 4.2 g of fiber and 1.3 g of sugars.
How much raw lima beans is 100 calories?
100 calories of raw lima beans is 88 g, about 1/2 cup of raw lima beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168396. Original description: Lima beans, immature seeds, raw. Portion weights are USDA household measures.