PortionCalc

Calories in 3 Oz of Raw Lima Beans

3 oz of raw lima beans (85 g) has 96 calories. That is 5% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 0.7 g of fat and 17 g of carbohydrates, a split of 24% protein, 7% fat and 70% carbs. For comparison, 4 oz of raw lima beans has 128 calories. Burning 96 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Lima Beans Calorie Calculator

96cal
in 3 oz of raw lima beans (85 g)
Protein5.8 g24% of calories
Fat0.7 g7% of calories
Carbs17 g70% of calories
5% of a 2,000 calorie day

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    Raw Lima Beans calories by serving size

    Common amounts of raw lima beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g573.4 g0.4 g10 g
    1/2 cup78 g885.3 g0.7 g16 g
    3 oz85 g965.8 g0.7 g17 g
    100g100 g1136.8 g0.9 g20 g
    4 oz113 g1287.8 g1 g23 g
    1 cup156 g17611 g1.3 g31 g
    200g200 g22614 g1.7 g40 g

    Raw Lima Beans vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Lima Beans: common questions

    How many calories are in 3 oz of raw lima beans?

    3 oz of raw lima beans weighs about 85 g and has 96 calories.

    How much protein is in 3 oz of raw lima beans?

    3 oz of raw lima beans has 5.8 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 3 oz of raw lima beans?

    3 oz of raw lima beans has 17 g of carbohydrates, including 4.2 g of fiber and 1.3 g of sugars.

    How much raw lima beans is 100 calories?

    100 calories of raw lima beans is 88 g, about 1/2 cup of raw lima beans.

    More about raw lima beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 168396. Original description: Lima beans, immature seeds, raw. Portion weights are USDA household measures.