Calories in 1 Cup of Raw Lima Beans

1 cup of raw lima beans (156 g) has 176 calories. That is 9% of a 2,000 calorie diet.

The calories come from 11 g of protein, 1.3 g of fat and 31 g of carbohydrates, a split of 24% protein, 7% fat and 70% carbs. For comparison, 3/4 cup of raw lima beans has 132 and 1 1/2 cups of raw lima beans has 264 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Lima Beans Calorie Calculator

AmountUnit

176cal

in 1 cup of raw lima beans (156 g)

Protein11 g24% of calories

Fat1.3 g7% of calories

Carbs31 g70% of calories

9% of a 2,000 calorie day

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Raw Lima Beans calories by serving size

Common amounts of raw lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.4 g	0.4 g	10 g
1/2 cup	78 g	88	5.3 g	0.7 g	16 g
100g	100 g	113	6.8 g	0.9 g	20 g
4 oz	113 g	128	7.8 g	1 g	23 g
1 cup	156 g	176	11 g	1.3 g	31 g
200g	200 g	226	14 g	1.7 g	40 g

Raw Lima Beans vs similar foods

Calories per 100 g compared with other vegetables.

Raw Lima Beans113

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Raw Lima Beans: common questions

How many calories are in 1 cup of raw lima beans?

1 cup of raw lima beans weighs about 156 g and has 176 calories.

How much protein is in 1 cup of raw lima beans?

1 cup of raw lima beans has 11 g of protein, which is 21% of the 50 g Daily Value.

How many carbs are in 1 cup of raw lima beans?

1 cup of raw lima beans has 31 g of carbohydrates, including 7.6 g of fiber and 2.3 g of sugars.

How much raw lima beans is 100 calories?

100 calories of raw lima beans is 88 g, about 1/2 cup of raw lima beans.

More about raw lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 168396. Original description: Lima beans, immature seeds, raw. Portion weights are USDA household measures.