Calories in 6 Oz of Raw Halves Pecans
6 oz of raw halves pecans (170 g) has 1276 calories. That is 64% of a 2,000 calorie diet.
The calories come from 17 g of protein, 125 g of fat and 22 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 4 oz of raw halves pecans has 851 calories. Burning 1276 calories takes about 228 minutes of brisk walking or 103 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Halves Pecans Calorie Calculator
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Raw Halves Pecans calories by serving size
Common amounts of raw halves pecans with calories and macros. Tap a row for its full nutrition page.
Raw Halves Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Halves Pecans: common questions
How many calories are in 6 oz of raw halves pecans?
6 oz of raw halves pecans weighs about 170 g and has 1276 calories.
How much protein is in 6 oz of raw halves pecans?
6 oz of raw halves pecans has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 6 oz of raw halves pecans?
6 oz of raw halves pecans has 22 g of carbohydrates, including 9.9 g of fiber.
More about raw halves pecans
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2346395. Original description: Nuts, pecans, halves, raw. Portion weights are USDA household measures.