Calories in 300g of Raw Halves Pecans
300g of raw halves pecans (300 g) has 2250 calories. That is 113% of a 2,000 calorie diet.
The calories come from 30 g of protein, 220 g of fat and 38 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 250g of raw halves pecans has 1875 and 500g of raw halves pecans has 3751 calories. Burning 2250 calories takes about 402 minutes of brisk walking or 181 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Halves Pecans Calorie Calculator
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Raw Halves Pecans calories by serving size
Common amounts of raw halves pecans with calories and macros. Tap a row for its full nutrition page.
Raw Halves Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Halves Pecans: common questions
How many calories are in 300g of raw halves pecans?
300g of raw halves pecans weighs about 300 g and has 2250 calories.
How much protein is in 300g of raw halves pecans?
300g of raw halves pecans has 30 g of protein, which is 60% of the 50 g Daily Value.
How many carbs are in 300g of raw halves pecans?
300g of raw halves pecans has 38 g of carbohydrates, including 17 g of fiber.
More about raw halves pecans
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2346395. Original description: Nuts, pecans, halves, raw. Portion weights are USDA household measures.