PortionCalc

Calories in 250g of Raw Halves Pecans

250g of raw halves pecans (250 g) has 1875 calories. That is 94% of a 2,000 calorie diet.

The calories come from 25 g of protein, 183 g of fat and 32 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 200g of raw halves pecans has 1500 and 300g of raw halves pecans has 2250 calories. Burning 1875 calories takes about 335 minutes of brisk walking or 151 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Halves Pecans Calorie Calculator

1875cal
in 250g of raw halves pecans (250 g)
Protein25 g5% of calories
Fat183 g88% of calories
Carbs32 g7% of calories
94% of a 2,000 calorie day

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    Raw Halves Pecans calories by serving size

    Common amounts of raw halves pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3755 g37 g6.3 g
    100g100 g75010 g73 g13 g
    4 oz113 g85111 g83 g14 g
    200g200 g150020 g147 g25 g
    250g250 g187525 g183 g32 g

    Raw Halves Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Halves Pecans: common questions

    How many calories are in 250g of raw halves pecans?

    250g of raw halves pecans weighs about 250 g and has 1875 calories.

    How much protein is in 250g of raw halves pecans?

    250g of raw halves pecans has 25 g of protein, which is 50% of the 50 g Daily Value.

    How many carbs are in 250g of raw halves pecans?

    250g of raw halves pecans has 32 g of carbohydrates, including 14 g of fiber.

    More about raw halves pecans

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2346395. Original description: Nuts, pecans, halves, raw. Portion weights are USDA household measures.