PortionCalc

Calories in 3 Oz of Raw Ground Bison

3 oz of raw ground bison (85 g) has 135 calories. That is 7% of a 2,000 calorie diet.

The calories come from 17 g of protein, 7.6 g of fat and 0 g of carbohydrates, a split of 50% protein, 50% fat and 0% carbs. For comparison, 2 oz of raw ground bison has 90 and 4 oz of raw ground bison has 180 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Bison Calorie Calculator

135cal
in 3 oz of raw ground bison (85 g)
Protein17 g50% of calories
Fat7.6 g50% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Raw Ground Bison calories by serving size

    Common amounts of raw ground bison with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g799.9 g4.4 g0 g
    3 oz85 g13517 g7.6 g0 g
    100g100 g15920 g8.9 g0 g
    4 oz113 g18023 g10 g0 g
    200g200 g31840 g18 g0 g

    Raw Ground Bison vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Bison159

    Raw Ground Bison: common questions

    How many calories are in 3 oz of raw ground bison?

    3 oz of raw ground bison weighs about 85 g and has 135 calories.

    How much protein is in 3 oz of raw ground bison?

    3 oz of raw ground bison has 17 g of protein, which is 34% of the 50 g Daily Value.

    How many carbs are in 3 oz of raw ground bison?

    3 oz of raw ground bison has 0 g of carbohydrates.

    More about raw ground bison

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727571. Original description: Bison, ground, raw. Portion weights are USDA household measures.