How Much Does a Large Raw Enoki Mushrooms Weigh?

A large raw enoki mushrooms weighs about 5 grams (0.2 oz).

That is the USDA average for one large raw enoki mushrooms, which has 2 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Enoki Mushrooms Calorie Calculator

AmountUnit

2cal

in 1 large raw enoki mushrooms (5 g)

Protein0.1 g24% of calories

Fat0 g6% of calories

Carbs0.4 g70% of calories

0% of a 2,000 calorie day

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Raw Enoki Mushrooms weight by size and measure

Measure	Grams	Ounces	Calories
1 medium raw enoki mushrooms	3 g	0.1 oz	1
1 large raw enoki mushrooms	5 g	0.2 oz	2
1 cup of raw enoki mushrooms	64 g	2.3 oz	24

Raw Enoki Mushrooms calories by serving size

Common amounts of raw enoki mushrooms with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0.1 g	0 g	0.4 g
1 large raw enoki mushrooms	5 g	2	0.1 g	0 g	0.4 g
2 large raw enoki mushrooms	10 g	4	0.3 g	0 g	0.8 g
1 oz	28 g	10	0.8 g	0.1 g	2.2 g
1/2 cup	32 g	12	0.9 g	0.1 g	2.5 g
1 cup	64 g	24	1.7 g	0.2 g	5 g
100g	100 g	37	2.7 g	0.3 g	7.8 g
4 oz	113 g	42	3 g	0.3 g	8.9 g

Raw Enoki Mushrooms vs similar foods

Calories per 100 g compared with other vegetables.

Raw Enoki Mushrooms37

Raw Mushrooms31

Raw Enoki Mushrooms: common questions