Calories in 400g of Raw Domesticated Goose
400g of raw domesticated goose (400 g) has 644 calories. That is 32% of a 2,000 calorie diet.
The calories come from 91 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 300g of raw domesticated goose has 483 and 500g of raw domesticated goose has 805 calories. Burning 644 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Domesticated Goose calories by serving size
Common amounts of raw domesticated goose with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 161 | 23 g | 7.1 g | 0 g |
| 200g | 200 g | 322 | 46 g | 14 g | 0 g |
| 400g | 400 g | 644 | 91 g | 29 g | 0 g |
| 1 raw domesticated goose | 1532 g | 2467 | 349 g | 109 g | 0 g |
| 2 raw domesticated goose | 3064 g | 4933 | 697 g | 218 g | 0 g |
Raw Domesticated Goose vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Domesticated Goose: common questions
How many calories are in 400g of raw domesticated goose?
400g of raw domesticated goose weighs about 400 g and has 644 calories.
How much protein is in 400g of raw domesticated goose?
400g of raw domesticated goose has 91 g of protein, which is 182% of the 50 g Daily Value.
How many carbs are in 400g of raw domesticated goose?
400g of raw domesticated goose has 0 g of carbohydrates, including 0 g of fiber.
More about raw domesticated goose
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Source: USDA FoodData Central, SR Legacy. FDC ID 172413. Original description: Goose, domesticated, meat only, raw. Portion weights are USDA household measures.