Calories in 100g of Raw Domesticated Goose
100g of raw domesticated goose (100 g) has 161 calories. That is 8% of a 2,000 calorie diet.
The calories come from 23 g of protein, 7.1 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 200g of raw domesticated goose has 322 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Domesticated Goose Calorie Calculator
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Raw Domesticated Goose calories by serving size
Common amounts of raw domesticated goose with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 161 | 23 g | 7.1 g | 0 g |
| 200g | 200 g | 322 | 46 g | 14 g | 0 g |
| 1 raw domesticated goose | 1532 g | 2467 | 349 g | 109 g | 0 g |
| 2 raw domesticated goose | 3064 g | 4933 | 697 g | 218 g | 0 g |
Raw Domesticated Goose vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Domesticated Goose: common questions
How many calories are in 100g of raw domesticated goose?
100g of raw domesticated goose weighs about 100 g and has 161 calories.
How much protein is in 100g of raw domesticated goose?
100g of raw domesticated goose has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 100g of raw domesticated goose?
100g of raw domesticated goose has 0 g of carbohydrates, including 0 g of fiber.
More about raw domesticated goose
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Source: USDA FoodData Central, SR Legacy. FDC ID 172413. Original description: Goose, domesticated, meat only, raw. Portion weights are USDA household measures.