Calories in 200g of Raw Chicken Drumstick Dark Meat
200g of raw chicken drumstick dark meat (200 g) has 232 calories. That is 12% of a 2,000 calorie diet.
The calories come from 39 g of protein, 7.4 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 150g of raw chicken drumstick dark meat has 174 and 250g of raw chicken drumstick dark meat has 290 calories. Burning 232 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Drumstick Dark Meat Calorie Calculator
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Raw Chicken Drumstick Dark Meat calories by serving size
Common amounts of raw chicken drumstick dark meat with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Drumstick Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Drumstick Dark Meat: common questions
How many calories are in 200g of raw chicken drumstick dark meat?
200g of raw chicken drumstick dark meat weighs about 200 g and has 232 calories.
How much protein is in 200g of raw chicken drumstick dark meat?
200g of raw chicken drumstick dark meat has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 200g of raw chicken drumstick dark meat?
200g of raw chicken drumstick dark meat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173614. Original description: Chicken, broilers or fryers, dark meat, drumstick, meat only, raw. Portion weights are USDA household measures.