Calories in 250g of Raw Chicken Back
250g of raw chicken back (250 g) has 343 calories. That is 17% of a 2,000 calorie diet.
The calories come from 49 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 200g of raw chicken back has 274 and 300g of raw chicken back has 411 calories. Burning 343 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Back Calorie Calculator
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Raw Chicken Back calories by serving size
Common amounts of raw chicken back with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Back: common questions
How many calories are in 250g of raw chicken back?
250g of raw chicken back weighs about 250 g and has 343 calories.
How much protein is in 250g of raw chicken back?
250g of raw chicken back has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 250g of raw chicken back?
250g of raw chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171073. Original description: Chicken, broilers or fryers, back, meat only, raw. Portion weights are USDA household measures.