PortionCalc

Calories in 100g of Raw Chicken Back

100g of raw chicken back (100 g) has 137 calories. That is 7% of a 2,000 calorie diet.

The calories come from 20 g of protein, 5.9 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 50g of raw chicken back has 69 and 150g of raw chicken back has 206 calories. Burning 137 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicken Back Calorie Calculator

137cal
in 100g of raw chicken back (100 g)
Protein20 g59% of calories
Fat5.9 g41% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Raw Chicken Back calories by serving size

    Common amounts of raw chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g699.8 g3 g0 g
    100g100 g13720 g5.9 g0 g
    4 oz113 g15522 g6.7 g0 g
    200g200 g27439 g12 g0 g

    Raw Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Back: common questions

    How many calories are in 100g of raw chicken back?

    100g of raw chicken back weighs about 100 g and has 137 calories.

    How much protein is in 100g of raw chicken back?

    100g of raw chicken back has 20 g of protein, which is 39% of the 50 g Daily Value.

    How many carbs are in 100g of raw chicken back?

    100g of raw chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171073. Original description: Chicken, broilers or fryers, back, meat only, raw. Portion weights are USDA household measures.