PortionCalc

Calories in 150g of Raw Chicken Back

150g of raw chicken back (150 g) has 206 calories. That is 10% of a 2,000 calorie diet.

The calories come from 29 g of protein, 8.9 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 100g of raw chicken back has 137 and 200g of raw chicken back has 274 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicken Back Calorie Calculator

206cal
in 150g of raw chicken back (150 g)
Protein29 g59% of calories
Fat8.9 g41% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Raw Chicken Back calories by serving size

    Common amounts of raw chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g699.8 g3 g0 g
    100g100 g13720 g5.9 g0 g
    4 oz113 g15522 g6.7 g0 g
    150g150 g20629 g8.9 g0 g
    200g200 g27439 g12 g0 g

    Raw Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Back: common questions

    How many calories are in 150g of raw chicken back?

    150g of raw chicken back weighs about 150 g and has 206 calories.

    How much protein is in 150g of raw chicken back?

    150g of raw chicken back has 29 g of protein, which is 59% of the 50 g Daily Value.

    How many carbs are in 150g of raw chicken back?

    150g of raw chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171073. Original description: Chicken, broilers or fryers, back, meat only, raw. Portion weights are USDA household measures.