Calories in 200g of Raw Bok Choy Cabbage
200g of raw bok choy cabbage (200 g) has 41 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2 g of protein, 0.5 g of fat and 7 g of carbohydrates, a split of 20% protein, 10% fat and 69% carbs. For comparison, 150g of raw bok choy cabbage has 30 and 250g of raw bok choy cabbage has 51 calories. Burning 41 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Bok Choy Cabbage Calorie Calculator
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Raw Bok Choy Cabbage calories by serving size
Common amounts of raw bok choy cabbage with calories and macros. Tap a row for its full nutrition page.
Raw Bok Choy Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Raw Bok Choy Cabbage: common questions
How many calories are in 200g of raw bok choy cabbage?
200g of raw bok choy cabbage weighs about 200 g and has 41 calories.
How much protein is in 200g of raw bok choy cabbage?
200g of raw bok choy cabbage has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 200g of raw bok choy cabbage?
200g of raw bok choy cabbage has 7 g of carbohydrates, including 2.5 g of fiber.
More about raw bok choy cabbage
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2685572. Original description: Cabbage, bok choy, raw. Portion weights are USDA household measures.