Calories in 2 Cups of Radish

2 cups of radish (230 g) has 37 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 0.2 g of fat and 7.8 g of carbohydrates, a split of 16% protein, 5% fat and 79% carbs. For comparison, 1 1/2 cups of radish has 28 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Radish Calorie Calculator

AmountUnit

37cal

in 2 cups of radish (230 g)

Protein1.6 g16% of calories

Fat0.2 g5% of calories

Carbs7.8 g79% of calories

2% of a 2,000 calorie day

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Radish calories by serving size

Common amounts of radish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	1	0 g	0 g	0.2 g
1 radish	5 g	1	0 g	0 g	0.2 g
2 radish	10 g	2	0.1 g	0 g	0.3 g
1 oz	28 g	5	0.2 g	0 g	1 g
1/2 cup	58 g	9	0.4 g	0.1 g	2 g
100g	100 g	16	0.7 g	0.1 g	3.4 g
4 oz	113 g	18	0.8 g	0.1 g	3.9 g
1 cup	115 g	18	0.8 g	0.1 g	3.9 g
2 cups	230 g	37	1.6 g	0.2 g	7.8 g

Radish vs similar foods

Calories per 100 g compared with other vegetables.

Pickled Hawaiian Style Radish28

Raw Red Radish20

Raw Oriental Radish18

Boiled Oriental Radish17

Radish16

Raw Radish16

Raw White Icicle Radish14

Radish: common questions

How many calories are in 2 cups of radish?

2 cups of radish weighs about 230 g and has 37 calories.

How much protein is in 2 cups of radish?

2 cups of radish has 1.6 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 2 cups of radish?

2 cups of radish has 7.8 g of carbohydrates, including 3.7 g of fiber and 4.3 g of sugars.

How much radish is 100 calories?

100 calories of radish is 625 g, about 125 radish.

More about radish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709803. Original description: Radish. Portion weights are USDA household measures.