Calories in 1 Cup of Radish

1 cup of radish (115 g) has 18 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.1 g of fat and 3.9 g of carbohydrates, a split of 16% protein, 5% fat and 79% carbs. For comparison, 3/4 cup of radish has 14 and 1 1/2 cups of radish has 28 calories. Burning 18 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Radish Calorie Calculator

AmountUnit

18cal

in 1 cup of radish (115 g)

Protein0.8 g16% of calories

Fat0.1 g5% of calories

Carbs3.9 g79% of calories

1% of a 2,000 calorie day

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Radish calories by serving size

Common amounts of radish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	1	0 g	0 g	0.2 g
1 radish	5 g	1	0 g	0 g	0.2 g
2 radish	10 g	2	0.1 g	0 g	0.3 g
1 oz	28 g	5	0.2 g	0 g	1 g
1/2 cup	58 g	9	0.4 g	0.1 g	2 g
100g	100 g	16	0.7 g	0.1 g	3.4 g
4 oz	113 g	18	0.8 g	0.1 g	3.9 g
1 cup	115 g	18	0.8 g	0.1 g	3.9 g

Radish vs similar foods

Calories per 100 g compared with other vegetables.

Pickled Hawaiian Style Radish28

Raw Red Radish20

Raw Oriental Radish18

Boiled Oriental Radish17

Radish16

Raw Radish16

Raw White Icicle Radish14

Radish: common questions

How many calories are in 1 cup of radish?

1 cup of radish weighs about 115 g and has 18 calories.

How much protein is in 1 cup of radish?

1 cup of radish has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 1 cup of radish?

1 cup of radish has 3.9 g of carbohydrates, including 1.8 g of fiber and 2.1 g of sugars.

How much radish is 100 calories?

100 calories of radish is 625 g, about 125 radish.

More about radish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709803. Original description: Radish. Portion weights are USDA household measures.