How Much Rabbit for 30g of Protein?
You need about 100 g of rabbit (3.5 oz), about 3/4 cup of rabbit, to get 30 g of protein.
That amount has 203 calories, 8.3 g of fat and 0 g of carbohydrates. Rabbit gets 62% of its calories from protein, at 30 g of protein per 100 g.
Rabbit Calorie Calculator
100g
100 g of rabbit gives 30 g of protein.Protein30 g62% of calories
Fat8.3 g38% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day
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Total
How much rabbit for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 66 g | 1/2 cup of rabbit | 135 |
| 30 g protein | 100 g | 3/4 cup of rabbit | 203 |
| 40 g protein | 133 g | 1 cup of rabbit | 271 |
Rabbit calories by serving size
Common amounts of rabbit with calories and macros. Tap a row for its full nutrition page.
Rabbit vs similar foods
Calories per 100 g compared with other meat.
Rabbit: common questions
How much rabbit has 30g of protein?
About 100 g of rabbit (about 3/4 cup of rabbit) has 30 g of protein.
How many calories are in 30g of protein from rabbit?
Getting 30 g of protein from rabbit comes with 203 calories.
How much protein is in 100 g of rabbit?
100 g of rabbit has 30 g of protein.
More about rabbit
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705912. Original description: Rabbit. Portion weights are USDA household measures.