PortionCalc

How Much Rabbit for 20g of Protein?

You need about 66 g of rabbit (2.3 oz), about 1/2 cup of rabbit, to get 20 g of protein.

That amount has 135 calories, 5.5 g of fat and 0 g of carbohydrates. Rabbit gets 62% of its calories from protein, at 30 g of protein per 100 g.

Rabbit Calorie Calculator

66g
66 g of rabbit gives 20 g of protein.
Protein20 g62% of calories
Fat5.5 g38% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    How much rabbit for other protein targets

    TargetWeightAboutCalories
    20 g protein66 g1/2 cup of rabbit135
    30 g protein100 g3/4 cup of rabbit203
    40 g protein133 g1 cup of rabbit271

    Rabbit calories by serving size

    Common amounts of rabbit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10215 g4.2 g0 g
    1/2 cup68 g13820 g5.6 g0 g
    100g100 g20430 g8.3 g0 g
    4 oz113 g23134 g9.5 g0 g
    1 cup135 g27541 g11 g0 g
    200g200 g40860 g17 g0 g

    Rabbit vs similar foods

    Calories per 100 g compared with other meat.

    Rabbit: common questions

    How much rabbit has 20g of protein?

    About 66 g of rabbit (about 1/2 cup of rabbit) has 20 g of protein.

    How many calories are in 20g of protein from rabbit?

    Getting 20 g of protein from rabbit comes with 135 calories.

    How much protein is in 100 g of rabbit?

    100 g of rabbit has 30 g of protein.

    More about rabbit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705912. Original description: Rabbit. Portion weights are USDA household measures.