PortionCalc

Calories in 1/2 Cup of Pulled Pork in Barbecue Sauce

1/2 cup of pulled pork in barbecue sauce (125 g) has 209 calories. That is 10% of a 2,000 calorie diet.

The calories come from 16 g of protein, 5.5 g of fat and 23 g of carbohydrates, a split of 31% protein, 24% fat and 45% carbs. For comparison, 1/4 cup of pulled pork in barbecue sauce has 105 and 3/4 cup of pulled pork in barbecue sauce has 314 calories. Burning 209 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pulled Pork in Barbecue Sauce Calorie Calculator

209cal
in 1/2 cup of pulled pork in barbecue sauce (125 g)
Protein16 g31% of calories
Fat5.5 g24% of calories
Carbs23 g45% of calories
10% of a 2,000 calorie day

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    Pulled Pork in Barbecue Sauce calories by serving size

    Common amounts of pulled pork in barbecue sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g846.6 g2.2 g9.4 g
    100g100 g16813 g4.4 g19 g
    4 oz113 g19115 g5 g21 g
    1/2 cup125 g20916 g5.5 g23 g
    200g200 g33626 g8.8 g37 g
    1 cup249 g41833 g11 g47 g

    Pulled Pork in Barbecue Sauce vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pulled Pork in Barbecue Sauce: common questions

    How many calories are in 1/2 cup of pulled pork in barbecue sauce?

    1/2 cup of pulled pork in barbecue sauce weighs about 125 g and has 209 calories.

    How much protein is in 1/2 cup of pulled pork in barbecue sauce?

    1/2 cup of pulled pork in barbecue sauce has 16 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of pulled pork in barbecue sauce?

    1/2 cup of pulled pork in barbecue sauce has 23 g of carbohydrates, including 1.5 g of fiber and 19 g of sugars.

    How much pulled pork in barbecue sauce is 100 calories?

    100 calories of pulled pork in barbecue sauce is 60 g, about 1/4 cup of pulled pork in barbecue sauce.

    More about pulled pork in barbecue sauce

    Source: USDA FoodData Central, SR Legacy. FDC ID 173344. Original description: Pulled pork in barbecue sauce. Portion weights are USDA household measures.