Calories in 2 Cups of Pulled Pork in Barbecue Sauce

2 cups of pulled pork in barbecue sauce (498 g) has 837 calories. That is 42% of a 2,000 calorie diet.

The calories come from 66 g of protein, 22 g of fat and 93 g of carbohydrates, a split of 31% protein, 24% fat and 45% carbs. For comparison, 1 1/2 cups of pulled pork in barbecue sauce has 627 calories. Burning 837 calories takes about 149 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pulled Pork in Barbecue Sauce Calorie Calculator

AmountUnit

837cal

in 2 cups of pulled pork in barbecue sauce (498 g)

Protein66 g31% of calories

Fat22 g24% of calories

Carbs93 g45% of calories

42% of a 2,000 calorie day

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Pulled Pork in Barbecue Sauce calories by serving size

Common amounts of pulled pork in barbecue sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	84	6.6 g	2.2 g	9.4 g
100g	100 g	168	13 g	4.4 g	19 g
4 oz	113 g	191	15 g	5 g	21 g
1/2 cup	125 g	209	16 g	5.5 g	23 g
200g	200 g	336	26 g	8.8 g	37 g
1 cup	249 g	418	33 g	11 g	47 g
2 cups	498 g	837	66 g	22 g	93 g

Pulled Pork in Barbecue Sauce vs similar foods

Calories per 100 g compared with other meals and dishes.

Chicken or Turkey with Cheese Sauce173

Pulled Pork in Barbecue Sauce168

Pasta with Cream Sauce167

Ham or Pork with Mushroom Sauce167

Beef with Mushroom Sauce163

Whole Grain Pasta with Cream Sauce163

Shrimp with Lobster Sauce151

Pulled Pork in Barbecue Sauce: common questions

How many calories are in 2 cups of pulled pork in barbecue sauce?

2 cups of pulled pork in barbecue sauce weighs about 498 g and has 837 calories.

How much protein is in 2 cups of pulled pork in barbecue sauce?

2 cups of pulled pork in barbecue sauce has 66 g of protein, which is 131% of the 50 g Daily Value.

How many carbs are in 2 cups of pulled pork in barbecue sauce?

2 cups of pulled pork in barbecue sauce has 93 g of carbohydrates, including 6 g of fiber and 76 g of sugars.

How much pulled pork in barbecue sauce is 100 calories?

100 calories of pulled pork in barbecue sauce is 60 g, about 1/4 cup of pulled pork in barbecue sauce.

More about pulled pork in barbecue sauce

Source: USDA FoodData Central, SR Legacy. FDC ID 173344. Original description: Pulled pork in barbecue sauce. Portion weights are USDA household measures.