Calories in Prepackaged Deli Style Roast Beef

1 oval slice of prepackaged deli style roast beef (9 g) has 11 calories, with 1.7 g of protein, 0.3 g of fat and 0.1 g of carbohydrates. Per 100 grams, prepackaged deli style roast beef has 115 calories.

Most of the calories in prepackaged deli style roast beef come from protein (68%). Prepackaged deli style roast beef is a good source of protein, with 19 g per 100 g, high in sodium (853 mg per 100 g) and a good source of potassium. It has more calories per gram than 5% of the 480 meat in our database.

Prepackaged Deli Style Roast Beef Calorie Calculator

AmountUnit

11cal

in 1 oval slice of prepackaged deli style roast beef (9 g)

Protein1.7 g68% of calories

Fat0.3 g30% of calories

Carbs0.1 g2% of calories

1% of a 2,000 calorie day

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Prepackaged Deli Style Roast Beef calories by serving size

Common amounts of prepackaged deli style roast beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	6	0.9 g	0.2 g	0 g
1 oval slice	9 g	11	1.7 g	0.3 g	0.1 g
1 rectangle slice	14 g	16	2.6 g	0.5 g	0.1 g
2 oval slices	19 g	21	3.5 g	0.7 g	0.1 g
2 rectangle slices	28 g	32	5.1 g	1 g	0.2 g
1 oz	28 g	33	5.3 g	1 g	0.2 g
100g	100 g	115	19 g	3.7 g	0.6 g
4 oz	113 g	130	21 g	4.2 g	0.7 g

Prepackaged Deli Style Roast Beef vs similar foods

Calories per 100 g compared with other meat.

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Raw 90% Lean Ground Beef176

Raw 93% Lean Ground Beef152

Prepackaged Deli Style Roast Beef115

Prepackaged Deli Style Roast Beef: common questions

How many calories are in 1 oval slice of prepackaged deli style roast beef?

1 oval slice of prepackaged deli style roast beef (9 g) has 11 calories.

How many calories are in 100 grams of prepackaged deli style roast beef?

100 grams of prepackaged deli style roast beef has 115 calories, 19 g of protein, 3.7 g of fat and 0.6 g of carbohydrates.

How much protein is in prepackaged deli style roast beef?

Prepackaged deli style roast beef has 19 g of protein per 100 g. 1 oval slice of prepackaged deli style roast beef gives you 1.7 g.

Is prepackaged deli style roast beef high in calories?

Prepackaged deli style roast beef has 115 calories per 100 g. It has more calories per gram than 5% of the 480 meat in our database. A 2,000 calorie day fits about 17.4 kg of it.

More about prepackaged deli style roast beef

Source: USDA FoodData Central, SR Legacy. FDC ID 174570. Original description: Roast beef, deli style, prepackaged, sliced. Portion weights are USDA household measures.