PortionCalc

Calories in 2 Oz of Powdered Dessert Topping

2 oz of powdered dessert topping (57 g) has 327 calories. That is 16% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 23 g of fat and 30 g of carbohydrates, a split of 3% protein, 61% fat and 36% carbs. For comparison, 3 oz of powdered dessert topping has 491 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Powdered Dessert Topping Calorie Calculator

327cal
in 2 oz of powdered dessert topping (57 g)
Protein2.8 g3% of calories
Fat23 g61% of calories
Carbs30 g36% of calories
16% of a 2,000 calorie day

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    Powdered Dessert Topping calories by serving size

    Common amounts of powdered dessert topping with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2892.5 g20 g26 g
    2 oz57 g3272.8 g23 g30 g
    100g100 g5774.9 g40 g53 g
    4 oz113 g6545.6 g45 g60 g
    200g200 g11549.8 g80 g105 g

    Powdered Dessert Topping vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Powdered Dessert Topping: common questions

    How many calories are in 2 oz of powdered dessert topping?

    2 oz of powdered dessert topping weighs about 57 g and has 327 calories.

    How much protein is in 2 oz of powdered dessert topping?

    2 oz of powdered dessert topping has 2.8 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 2 oz of powdered dessert topping?

    2 oz of powdered dessert topping has 30 g of carbohydrates, including 0 g of fiber and 30 g of sugars.

    More about powdered dessert topping

    Source: USDA FoodData Central, SR Legacy. FDC ID 170865. Original description: Dessert topping, powdered. Portion weights are USDA household measures.