PortionCalc

Calories in 6 Oz of Powdered Cream Substitute

6 oz of powdered cream substitute (170 g) has 900 calories. That is 45% of a 2,000 calorie diet.

The calories come from 4.2 g of protein, 56 g of fat and 101 g of carbohydrates, a split of 2% protein, 55% fat and 44% carbs. For comparison, 4 oz of powdered cream substitute has 600 calories. Burning 900 calories takes about 161 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Powdered Cream Substitute Calorie Calculator

900cal
in 6 oz of powdered cream substitute (170 g)
Protein4.2 g2% of calories
Fat56 g55% of calories
Carbs101 g44% of calories
45% of a 2,000 calorie day

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    Powdered Cream Substitute calories by serving size

    Common amounts of powdered cream substitute with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g110 g0.7 g1.2 g
    1/2 cup47 g2491.2 g15 g28 g
    50g50 g2651.2 g16 g30 g
    1 cup94 g4972.3 g31 g56 g
    100g100 g5292.5 g33 g59 g
    4 oz113 g6002.8 g37 g67 g
    6 oz170 g9004.2 g56 g101 g
    200g200 g10585 g66 g119 g

    Powdered Cream Substitute vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Powdered Cream Substitute: common questions

    How many calories are in 6 oz of powdered cream substitute?

    6 oz of powdered cream substitute weighs about 170 g and has 900 calories.

    How much protein is in 6 oz of powdered cream substitute?

    6 oz of powdered cream substitute has 4.2 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 6 oz of powdered cream substitute?

    6 oz of powdered cream substitute has 101 g of carbohydrates, including 0 g of fiber and 13 g of sugars.

    How much powdered cream substitute is 100 calories?

    100 calories of powdered cream substitute is 19 g, about 1/4 cup of powdered cream substitute.

    More about powdered cream substitute

    Source: USDA FoodData Central, SR Legacy. FDC ID 171263. Original description: Cream substitute, powdered. Portion weights are USDA household measures.