PortionCalc

Calories in 8 Oz of Poultry Gravy

8 oz of poultry gravy (227 g) has 109 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 5.9 g of fat and 12 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 6 oz of poultry gravy has 82 and 12 oz of poultry gravy has 163 calories. Burning 109 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Gravy Calorie Calculator

109cal
in 8 oz of poultry gravy (227 g)
Protein1.6 g6% of calories
Fat5.9 g50% of calories
Carbs12 g44% of calories
5% of a 2,000 calorie day

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    Poultry Gravy calories by serving size

    Common amounts of poultry gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g240.4 g1.3 g2.6 g
    100g100 g480.7 g2.6 g5.3 g
    4 oz113 g540.8 g3 g6 g
    1/2 cup120 g580.9 g3.1 g6.3 g
    200g200 g961.4 g5.2 g11 g
    8 oz227 g1091.6 g5.9 g12 g
    1 cup240 g1151.7 g6.3 g13 g

    Poultry Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Poultry Gravy: common questions

    How many calories are in 8 oz of poultry gravy?

    8 oz of poultry gravy weighs about 227 g and has 109 calories.

    How much protein is in 8 oz of poultry gravy?

    8 oz of poultry gravy has 1.6 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 8 oz of poultry gravy?

    8 oz of poultry gravy has 12 g of carbohydrates, including 0.2 g of fiber and 0.7 g of sugars.

    How much poultry gravy is 100 calories?

    100 calories of poultry gravy is 208 g, about 3/4 cup of poultry gravy.

    More about poultry gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707144. Original description: Gravy, poultry. Portion weights are USDA household measures.