PortionCalc

Calories in 1/2 Cup of Poultry Gravy

1/2 cup of poultry gravy (120 g) has 58 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 3.1 g of fat and 6.3 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 1/4 cup of poultry gravy has 29 and 3/4 cup of poultry gravy has 86 calories. Burning 58 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Gravy Calorie Calculator

58cal
in 1/2 cup of poultry gravy (120 g)
Protein0.9 g6% of calories
Fat3.1 g50% of calories
Carbs6.3 g44% of calories
3% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Poultry Gravy calories by serving size

    Common amounts of poultry gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g240.4 g1.3 g2.6 g
    100g100 g480.7 g2.6 g5.3 g
    4 oz113 g540.8 g3 g6 g
    1/2 cup120 g580.9 g3.1 g6.3 g
    200g200 g961.4 g5.2 g11 g
    1 cup240 g1151.7 g6.3 g13 g

    Poultry Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Poultry Gravy: common questions

    How many calories are in 1/2 cup of poultry gravy?

    1/2 cup of poultry gravy weighs about 120 g and has 58 calories.

    How much protein is in 1/2 cup of poultry gravy?

    1/2 cup of poultry gravy has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of poultry gravy?

    1/2 cup of poultry gravy has 6.3 g of carbohydrates, including 0.1 g of fiber and 0.4 g of sugars.

    How much poultry gravy is 100 calories?

    100 calories of poultry gravy is 208 g, about 3/4 cup of poultry gravy.

    More about poultry gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707144. Original description: Gravy, poultry. Portion weights are USDA household measures.