PortionCalc

Calories in 500g of Poultry Gravy

500g of poultry gravy (500 g) has 240 calories. That is 12% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 13 g of fat and 26 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 300g of poultry gravy has 144 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Gravy Calorie Calculator

240cal
in 500g of poultry gravy (500 g)
Protein3.6 g6% of calories
Fat13 g50% of calories
Carbs26 g44% of calories
12% of a 2,000 calorie day

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    Poultry Gravy calories by serving size

    Common amounts of poultry gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g240.4 g1.3 g2.6 g
    100g100 g480.7 g2.6 g5.3 g
    4 oz113 g540.8 g3 g6 g
    1/2 cup120 g580.9 g3.1 g6.3 g
    200g200 g961.4 g5.2 g11 g
    1 cup240 g1151.7 g6.3 g13 g
    500g500 g2403.6 g13 g26 g

    Poultry Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Poultry Gravy: common questions

    How many calories are in 500g of poultry gravy?

    500g of poultry gravy weighs about 500 g and has 240 calories.

    How much protein is in 500g of poultry gravy?

    500g of poultry gravy has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 500g of poultry gravy?

    500g of poultry gravy has 26 g of carbohydrates, including 0.5 g of fiber and 1.5 g of sugars.

    How much poultry gravy is 100 calories?

    100 calories of poultry gravy is 208 g, about 3/4 cup of poultry gravy.

    More about poultry gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707144. Original description: Gravy, poultry. Portion weights are USDA household measures.