PortionCalc

Calories in 12 Oz of Poultry Gravy

12 oz of poultry gravy (340 g) has 163 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 8.9 g of fat and 18 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 8 oz of poultry gravy has 109 calories. Burning 163 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Gravy Calorie Calculator

163cal
in 12 oz of poultry gravy (340 g)
Protein2.4 g6% of calories
Fat8.9 g50% of calories
Carbs18 g44% of calories
8% of a 2,000 calorie day

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    Poultry Gravy calories by serving size

    Common amounts of poultry gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g240.4 g1.3 g2.6 g
    100g100 g480.7 g2.6 g5.3 g
    4 oz113 g540.8 g3 g6 g
    1/2 cup120 g580.9 g3.1 g6.3 g
    200g200 g961.4 g5.2 g11 g
    1 cup240 g1151.7 g6.3 g13 g
    12 oz340 g1632.4 g8.9 g18 g

    Poultry Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Poultry Gravy: common questions

    How many calories are in 12 oz of poultry gravy?

    12 oz of poultry gravy weighs about 340 g and has 163 calories.

    How much protein is in 12 oz of poultry gravy?

    12 oz of poultry gravy has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 12 oz of poultry gravy?

    12 oz of poultry gravy has 18 g of carbohydrates, including 0.3 g of fiber and 1 g of sugars.

    How much poultry gravy is 100 calories?

    100 calories of poultry gravy is 208 g, about 3/4 cup of poultry gravy.

    More about poultry gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707144. Original description: Gravy, poultry. Portion weights are USDA household measures.