Calories in 2 Cups of Potato with Meat Soup

2 cups of potato with meat soup (510 g) has 556 calories. That is 28% of a 2,000 calorie diet.

The calories come from 19 g of protein, 33 g of fat and 45 g of carbohydrates, a split of 14% protein, 53% fat and 33% carbs. For comparison, 1 1/2 cups of potato with meat soup has 417 calories. Burning 556 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato with Meat Soup Calorie Calculator

AmountUnit

556cal

in 2 cups of potato with meat soup (510 g)

Protein19 g14% of calories

Fat33 g53% of calories

Carbs45 g33% of calories

28% of a 2,000 calorie day

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Potato with Meat Soup calories by serving size

Common amounts of potato with meat soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	55	1.9 g	3.2 g	4.4 g
100g	100 g	109	3.8 g	6.4 g	8.8 g
4 oz	113 g	124	4.3 g	7.3 g	10 g
1/2 cup	128 g	139	4.8 g	8.2 g	11 g
200g	200 g	218	7.6 g	13 g	18 g
1 cup	255 g	278	9.6 g	16 g	22 g
2 cups	510 g	556	19 g	33 g	45 g
1 can	525 g	572	20 g	34 g	46 g
2 cans	1050 g	1145	40 g	68 g	93 g

Potato with Meat Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Potato with Meat Soup109

French Onion Soup108

Tortilla Soup102

Pepperpot Soup91

Cream of Chicken Soup91

Potato Soup90

Peanut Soup88

Potato with Meat Soup: common questions

How many calories are in 2 cups of potato with meat soup?

2 cups of potato with meat soup weighs about 510 g and has 556 calories.

How much protein is in 2 cups of potato with meat soup?

2 cups of potato with meat soup has 19 g of protein, which is 39% of the 50 g Daily Value.

How many carbs are in 2 cups of potato with meat soup?

2 cups of potato with meat soup has 45 g of carbohydrates, including 5.1 g of fiber and 4.8 g of sugars.

How much potato with meat soup is 100 calories?

100 calories of potato with meat soup is 92 g, about 1/4 cup of potato with meat soup.

More about potato with meat soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709557. Original description: Soup, potato with meat. Portion weights are USDA household measures.