Calories in 4 Oz of Pork Scrapple
4 oz of pork scrapple (113 g) has 242 calories. That is 12% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 16 g of fat and 16 g of carbohydrates, a split of 15% protein, 59% fat and 26% carbs. For comparison, 3 oz of pork scrapple has 181 and 6 oz of pork scrapple has 362 calories. Burning 242 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Scrapple Calorie Calculator
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Pork Scrapple calories by serving size
Common amounts of pork scrapple with calories and macros. Tap a row for its full nutrition page.
Pork Scrapple vs similar foods
Calories per 100 g compared with other meat.
Pork Scrapple: common questions
How many calories are in 4 oz of pork scrapple?
4 oz of pork scrapple weighs about 113 g and has 242 calories.
How much protein is in 4 oz of pork scrapple?
4 oz of pork scrapple has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 4 oz of pork scrapple?
4 oz of pork scrapple has 16 g of carbohydrates, including 0.3 g of fiber and 0.2 g of sugars.
More about pork scrapple
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172969. Original description: Scrapple, pork. Portion weights are USDA household measures.