Calories in 1 Slice of Pork Chicken Bologna
1 slice of pork chicken bologna (28 g) has 94 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 8.6 g of fat and 1.2 g of carbohydrates, a split of 12% protein, 83% fat and 5% carbs. For comparison, 2 slices of pork chicken bologna has 188 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Chicken Bologna Calorie Calculator
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Pork Chicken Bologna calories by serving size
Common amounts of pork chicken bologna with calories and macros. Tap a row for its full nutrition page.
Pork Chicken Bologna vs similar foods
Calories per 100 g compared with other meat.
Pork Chicken Bologna: common questions
How many calories are in 1 slice of pork chicken bologna?
1 slice of pork chicken bologna weighs about 28 g and has 94 calories.
How much protein is in 1 slice of pork chicken bologna?
1 slice of pork chicken bologna has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 slice of pork chicken bologna?
1 slice of pork chicken bologna has 1.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork chicken bologna is 100 calories?
100 calories of pork chicken bologna is 30 g, about 1 slice of pork chicken bologna.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173873. Original description: Bologna, chicken, pork. Portion weights are USDA household measures.