PortionCalc

Calories in 30g of Popcorn with Added Butter

30g of popcorn with added butter (30 g) has 158 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.3 g of protein, 11 g of fat and 15 g of carbohydrates, a split of 6% protein, 58% fat and 36% carbs. For comparison, 20g of popcorn with added butter has 105 and 50g of popcorn with added butter has 263 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Popcorn with Added Butter Calorie Calculator

158cal
in 30g of popcorn with added butter (30 g)
Protein2.3 g6% of calories
Fat11 g58% of calories
Carbs15 g36% of calories
8% of a 2,000 calorie day

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    Popcorn with Added Butter calories by serving size

    Common amounts of popcorn with added butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.4 g1.8 g2.5 g
    1/2 cup7 g370.5 g2.5 g3.4 g
    1 cup14 g741.1 g4.9 g6.9 g
    1 oz28 g1492.2 g10 g14 g
    30g30 g1582.3 g11 g15 g
    100g100 g5257.7 g35 g49 g
    4 oz113 g5958.7 g40 g56 g

    Popcorn with Added Butter vs similar foods

    Calories per 100 g compared with other snacks.

    Popcorn with Added Butter: common questions

    How many calories are in 30g of popcorn with added butter?

    30g of popcorn with added butter weighs about 30 g and has 158 calories.

    How much protein is in 30g of popcorn with added butter?

    30g of popcorn with added butter has 2.3 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 30g of popcorn with added butter?

    30g of popcorn with added butter has 15 g of carbohydrates, including 2.5 g of fiber and 0.2 g of sugars.

    How much popcorn with added butter is 100 calories?

    100 calories of popcorn with added butter is 19 g, about 1 1/2 cups of popcorn with added butter.

    More about popcorn with added butter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708222. Original description: Popcorn, popped in oil, with added butter. Portion weights are USDA household measures.