Calories in 20g of Popcorn with Added Butter

20g of popcorn with added butter (20 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 7 g of fat and 9.8 g of carbohydrates, a split of 6% protein, 58% fat and 36% carbs. For comparison, 15g of popcorn with added butter has 79 and 30g of popcorn with added butter has 158 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Popcorn with Added Butter Calorie Calculator

AmountUnit

105cal

in 20g of popcorn with added butter (20 g)

Protein1.5 g6% of calories

Fat7 g58% of calories

Carbs9.8 g36% of calories

5% of a 2,000 calorie day

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Popcorn with Added Butter calories by serving size

Common amounts of popcorn with added butter with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	26	0.4 g	1.8 g	2.5 g
1/2 cup	7 g	37	0.5 g	2.5 g	3.4 g
1 cup	14 g	74	1.1 g	4.9 g	6.9 g
20g	20 g	105	1.5 g	7 g	9.8 g
1 oz	28 g	149	2.2 g	10 g	14 g
100g	100 g	525	7.7 g	35 g	49 g
4 oz	113 g	595	8.7 g	40 g	56 g

Popcorn with Added Butter vs similar foods

Calories per 100 g compared with other snacks.

Movie Theater Popcorn with Added Butter656

Potato Chips532

Kettle Popcorn531

Popcorn with Added Butter525

Potato Sticks522

Wonton Crackers521

Air-Popped Popcorn with Added Butter430

Popcorn with Added Butter: common questions

How many calories are in 20g of popcorn with added butter?

20g of popcorn with added butter weighs about 20 g and has 105 calories.

How much protein is in 20g of popcorn with added butter?

20g of popcorn with added butter has 1.5 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 20g of popcorn with added butter?

20g of popcorn with added butter has 9.8 g of carbohydrates, including 1.7 g of fiber and 0.1 g of sugars.

How much popcorn with added butter is 100 calories?

100 calories of popcorn with added butter is 19 g, about 1 1/2 cups of popcorn with added butter.

More about popcorn with added butter

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708222. Original description: Popcorn, popped in oil, with added butter. Portion weights are USDA household measures.