PortionCalc

Calories in 3 Oz of Plain Rice Cracker Brown Rice

3 oz of plain rice cracker brown rice (85 g) has 329 calories. That is 16% of a 2,000 calorie diet.

The calories come from 7 g of protein, 2.4 g of fat and 69 g of carbohydrates, a split of 9% protein, 7% fat and 85% carbs. For comparison, 2 oz of plain rice cracker brown rice has 219 and 4 oz of plain rice cracker brown rice has 439 calories. Burning 329 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Rice Cracker Brown Rice Calorie Calculator

329cal
in 3 oz of plain rice cracker brown rice (85 g)
Protein7 g9% of calories
Fat2.4 g7% of calories
Carbs69 g85% of calories
16% of a 2,000 calorie day

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    Plain Rice Cracker Brown Rice calories by serving size

    Common amounts of plain rice cracker brown rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190.4 g0.1 g4.1 g
    1 cake9 g350.7 g0.3 g7.3 g
    2 cakes18 g701.5 g0.5 g15 g
    1 oz28 g1102.3 g0.8 g23 g
    3 oz85 g3297 g2.4 g69 g
    100g100 g3878.2 g2.8 g82 g
    4 oz113 g4399.3 g3.2 g92 g

    Plain Rice Cracker Brown Rice vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Rice Cracker Brown Rice387

    Plain Rice Cracker Brown Rice: common questions

    How many calories are in 3 oz of plain rice cracker brown rice?

    3 oz of plain rice cracker brown rice weighs about 85 g and has 329 calories.

    How much protein is in 3 oz of plain rice cracker brown rice?

    3 oz of plain rice cracker brown rice has 7 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 3 oz of plain rice cracker brown rice?

    3 oz of plain rice cracker brown rice has 69 g of carbohydrates, including 3.6 g of fiber and 0.8 g of sugars.

    How much plain rice cracker brown rice is 100 calories?

    100 calories of plain rice cracker brown rice is 26 g, about 3 cakes of plain rice cracker brown rice.

    More about plain rice cracker brown rice

    Source: USDA FoodData Central, SR Legacy. FDC ID 167966. Original description: Snacks, rice cracker brown rice, plain. Portion weights are USDA household measures.