Calories in Rice Cake
1 rice cake (3 g) has 12 calories, with 0.2 g of protein, 0.1 g of fat and 2.4 g of carbohydrates. Per 100 grams, rice cake has 392 calories.
Most of the calories in rice cake come from carbohydrates (83%). It has more calories per gram than 23% of the 191 snacks in our database.
Rice Cake Calorie Calculator
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Rice Cake calories by serving size
Common amounts of rice cake with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 20 | 0.4 g | 0.2 g | 4.1 g |
| 1/2 cup | 15 g | 59 | 1.1 g | 0.6 g | 12 g |
| 1 oz | 28 g | 111 | 2 g | 1.2 g | 23 g |
| 1 cup | 30 g | 118 | 2.1 g | 1.3 g | 24 g |
| 1 small bag | 45 g | 176 | 3.2 g | 1.9 g | 36 g |
| 2 small bags | 90 g | 353 | 6.4 g | 3.9 g | 73 g |
| 100g | 100 g | 392 | 7.1 g | 4.3 g | 81 g |
| 4 oz | 113 g | 445 | 8.1 g | 4.9 g | 92 g |
Rice Cake vs similar foods
Calories per 100 g compared with other snacks.
Rice Cake: common questions
How many calories are in 1 rice cake?
1 rice cake (3 g) has 12 calories.
How many calories are in 100 grams of rice cake?
100 grams of rice cake has 392 calories, 7.1 g of protein, 4.3 g of fat and 81 g of carbohydrates.
How much protein is in rice cake?
Rice cake has 7.1 g of protein per 100 g. 1 rice cake gives you 0.2 g.
Is rice cake high in calories?
Rice cake has 392 calories per 100 g. It has more calories per gram than 23% of the 191 snacks in our database. A 2,000 calorie day fits about 510 g of it.
More about rice cake
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708162. Original description: Rice cake. Portion weights are USDA household measures.