Calories in 30g of Plain Rice Cracker Brown Rice
30g of plain rice cracker brown rice (30 g) has 116 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 0.8 g of fat and 24 g of carbohydrates, a split of 9% protein, 7% fat and 85% carbs. For comparison, 20g of plain rice cracker brown rice has 77 and 50g of plain rice cracker brown rice has 194 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Rice Cracker Brown Rice Calorie Calculator
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Plain Rice Cracker Brown Rice calories by serving size
Common amounts of plain rice cracker brown rice with calories and macros. Tap a row for its full nutrition page.
Plain Rice Cracker Brown Rice vs similar foods
Calories per 100 g compared with other snacks.
Plain Rice Cracker Brown Rice: common questions
How many calories are in 30g of plain rice cracker brown rice?
30g of plain rice cracker brown rice weighs about 30 g and has 116 calories.
How much protein is in 30g of plain rice cracker brown rice?
30g of plain rice cracker brown rice has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 30g of plain rice cracker brown rice?
30g of plain rice cracker brown rice has 24 g of carbohydrates, including 1.3 g of fiber and 0.3 g of sugars.
How much plain rice cracker brown rice is 100 calories?
100 calories of plain rice cracker brown rice is 26 g, about 3 cakes of plain rice cracker brown rice.
More about plain rice cracker brown rice
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Source: USDA FoodData Central, SR Legacy. FDC ID 167966. Original description: Snacks, rice cracker brown rice, plain. Portion weights are USDA household measures.