PortionCalc

Calories in 2 Oz of Plain Rice Cracker Brown Rice

2 oz of plain rice cracker brown rice (57 g) has 219 calories. That is 11% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 1.6 g of fat and 46 g of carbohydrates, a split of 9% protein, 7% fat and 85% carbs. For comparison, 1 oz of plain rice cracker brown rice has 110 and 3 oz of plain rice cracker brown rice has 329 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Rice Cracker Brown Rice Calorie Calculator

219cal
in 2 oz of plain rice cracker brown rice (57 g)
Protein4.6 g9% of calories
Fat1.6 g7% of calories
Carbs46 g85% of calories
11% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Plain Rice Cracker Brown Rice calories by serving size

    Common amounts of plain rice cracker brown rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190.4 g0.1 g4.1 g
    1 cake9 g350.7 g0.3 g7.3 g
    2 cakes18 g701.5 g0.5 g15 g
    1 oz28 g1102.3 g0.8 g23 g
    2 oz57 g2194.6 g1.6 g46 g
    100g100 g3878.2 g2.8 g82 g
    4 oz113 g4399.3 g3.2 g92 g

    Plain Rice Cracker Brown Rice vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Rice Cracker Brown Rice387

    Plain Rice Cracker Brown Rice: common questions

    How many calories are in 2 oz of plain rice cracker brown rice?

    2 oz of plain rice cracker brown rice weighs about 57 g and has 219 calories.

    How much protein is in 2 oz of plain rice cracker brown rice?

    2 oz of plain rice cracker brown rice has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 2 oz of plain rice cracker brown rice?

    2 oz of plain rice cracker brown rice has 46 g of carbohydrates, including 2.4 g of fiber and 0.5 g of sugars.

    How much plain rice cracker brown rice is 100 calories?

    100 calories of plain rice cracker brown rice is 26 g, about 3 cakes of plain rice cracker brown rice.

    More about plain rice cracker brown rice

    Source: USDA FoodData Central, SR Legacy. FDC ID 167966. Original description: Snacks, rice cracker brown rice, plain. Portion weights are USDA household measures.