Calories in 3 Oz of Plain Halavah
3 oz of plain halavah (85 g) has 399 calories. That is 20% of a 2,000 calorie diet.
The calories come from 11 g of protein, 18 g of fat and 51 g of carbohydrates, a split of 10% protein, 40% fat and 50% carbs. For comparison, 2 oz of plain halavah has 266 and 4 oz of plain halavah has 532 calories. Burning 399 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Halavah Calorie Calculator
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Plain Halavah calories by serving size
Common amounts of plain halavah with calories and macros. Tap a row for its full nutrition page.
Plain Halavah vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain Halavah: common questions
How many calories are in 3 oz of plain halavah?
3 oz of plain halavah weighs about 85 g and has 399 calories.
How much protein is in 3 oz of plain halavah?
3 oz of plain halavah has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 3 oz of plain halavah?
3 oz of plain halavah has 51 g of carbohydrates, including 3.8 g of fiber.
More about plain halavah
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167996. Original description: Candies, halavah, plain. Portion weights are USDA household measures.