PortionCalc

How Much Plain Halavah for 30g of Protein?

You need about 240 g of plain halavah (8.5 oz) to get 30 g of protein.

That amount has 1127 calories, 52 g of fat and 145 g of carbohydrates. Plain halavah gets 10% of its calories from protein, at 12 g of protein per 100 g.

Plain Halavah Calorie Calculator

240g
240 g of plain halavah gives 30 g of protein.
Protein30 g10% of calories
Fat52 g40% of calories
Carbs145 g50% of calories
56% of a 2,000 calorie day

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    How much plain halavah for other protein targets

    TargetWeightAboutCalories
    20 g protein160 g-751
    30 g protein240 g-1127
    40 g protein320 g-1502

    Plain Halavah calories by serving size

    Common amounts of plain halavah with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2356.2 g11 g30 g
    100g100 g46912 g22 g60 g
    4 oz113 g53214 g24 g69 g
    200g200 g93825 g43 g121 g

    Plain Halavah vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Plain Halavah: common questions

    How much plain halavah has 30g of protein?

    About 240 g of plain halavah has 30 g of protein.

    How many calories are in 30g of protein from plain halavah?

    Getting 30 g of protein from plain halavah comes with 1127 calories.

    How much protein is in 100 g of plain halavah?

    100 g of plain halavah has 12 g of protein.

    More about plain halavah

    Source: USDA FoodData Central, SR Legacy. FDC ID 167996. Original description: Candies, halavah, plain. Portion weights are USDA household measures.