Calories in 4 Oz of Plain Halavah
4 oz of plain halavah (113 g) has 532 calories. That is 27% of a 2,000 calorie diet.
The calories come from 14 g of protein, 24 g of fat and 69 g of carbohydrates, a split of 10% protein, 40% fat and 50% carbs. For comparison, 3 oz of plain halavah has 399 and 6 oz of plain halavah has 798 calories. Burning 532 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Halavah Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Halavah calories by serving size
Common amounts of plain halavah with calories and macros. Tap a row for its full nutrition page.
Plain Halavah vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain Halavah: common questions
How many calories are in 4 oz of plain halavah?
4 oz of plain halavah weighs about 113 g and has 532 calories.
How much protein is in 4 oz of plain halavah?
4 oz of plain halavah has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 4 oz of plain halavah?
4 oz of plain halavah has 69 g of carbohydrates, including 5.1 g of fiber.
More about plain halavah
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167996. Original description: Candies, halavah, plain. Portion weights are USDA household measures.