Calories in 3 Oz of Plain Fritter
3 oz of plain fritter (85 g) has 321 calories. That is 16% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 23 g of fat and 23 g of carbohydrates, a split of 7% protein, 64% fat and 29% carbs. For comparison, 2 oz of plain fritter has 214 and 4 oz of plain fritter has 429 calories. Burning 321 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Fritter Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Fritter calories by serving size
Common amounts of plain fritter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 189 | 3.3 g | 13 g | 14 g |
| 3 oz | 85 g | 321 | 5.6 g | 23 g | 23 g |
| 100g | 100 g | 378 | 6.6 g | 27 g | 27 g |
| 1 plain fritter | 100 g | 378 | 6.6 g | 27 g | 27 g |
| 4 oz | 113 g | 429 | 7.4 g | 31 g | 31 g |
| 200g | 200 g | 756 | 13 g | 54 g | 55 g |
| 2 plain fritters | 200 g | 756 | 13 g | 54 g | 55 g |
Plain Fritter vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain Fritter: common questions
How many calories are in 3 oz of plain fritter?
3 oz of plain fritter weighs about 85 g and has 321 calories.
How much protein is in 3 oz of plain fritter?
3 oz of plain fritter has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 3 oz of plain fritter?
3 oz of plain fritter has 23 g of carbohydrates, including 0.8 g of fiber and 1.8 g of sugars.
How much plain fritter is 100 calories?
100 calories of plain fritter is 26 g, about 1/4 plain fritter.
More about plain fritter
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708024. Original description: Fritter, plain. Portion weights are USDA household measures.